So i weighed in on Tuesday, and i lost 0.8 getting me half way to my WWGW of 64kg, But i really felt like i should have gained or at least stayed the same. Because i was eating such crap on Monday and as well on Tuesday.
But the best thing is that i joined the gym on Tuesday and Went on Wednesday and Thursday and i am feeling great, a little but tired though. I'm going to go on Friday, Saturday and Sunday as well. Then have a rest on Monday and I'll be back at it on Tuesday again.
And my eating is back on track, so i hope that i will be able to lose next weigh in- but if i don't i know that it was from last week and not this week because i am not going off the rails again.
Alex
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